If you should make one decision for your health and to improve your quality of life, it’s that you quit smoking. While smoking rates have generally declined, it’s something that many people still struggle with. It’s probably not because they don’t know the health risks of smoking since after decades of campaigns helped at educating people of the risks, it’s something that’s well-known and understood.
The reason many people can’t stop smoking is that it’s just plain difficult. They have likely tried many times and been unsuccessful, but one route you can take that a lot of people find effective is moving from smoking to vaping, and then hopefully stopping altogether at some point.
A lot of smokers find that moving to vaping is a positive stepping stone for them to move toward quitting altogether, and below are some tips that can help you begin vaping, as opposed to smoking … Read more