If you have high cholesterol, it can cause a plaque buildup within your artery walls–which, is called atherosclerosis. Then, you have a higher chance of getting any of these diseases such as:
- Peripheral arterial disease
- Coronary artery disease
- Transient ischemic attack
- Heart attack
Even if you survive, any of these diseases can cause permanent damage. To illustrate, atherosclerosis can narrow and harden your arteries–which, limit the much-needed blood flow to your heart and brain, especially during physical activity.
So, we’ve curated a list of ways to lower your cholesterol.
There are times when medication is the most useful antidote to managing high cholesterol levels, especially when prescribed by your physician. This isn’t anything to worry about, just ensure you understand any side effects.
A popular cholesterol reducing drug is Zetia. This is prescribed when patients can’t tolerate statins. Zetia is safe, and it works.