Benefits of Hemp Seed Oil to the Body


Hemp seed oil comes from hemp seeds of the cannabis plant. It, however, does not contain any THC, so it is not possible to get high by using it as popularly believed. The oil is rich in fatty acids and Omega- 3 and 6 which are essential for the body and beauty purposes. It also packs a healthy content of minerals and Vitamin E. this is why it is considered both a super food and a great asset if you are looking to improve your skin and hair. It can be used for cooking purposes and used topically on the skin and hair on its own or mixed with other essential oils. The following are some of the benefits of hemp seed oil.

Healthy heart

Since it is rich in healthy fats and minerals, the oil can be used to promote a healthy heart and in preventing some of the most common heart-related diseases. It has been proven to prevent the formation of blood clots that may cause a patient to have a stroke. The oil also has certain components that are known to reduce cholesterol in the body hence promoting a much healthier body and heart.

Balancing hormones

People that have hormonal imbalance can greatly benefit from the oil since it has gamma-linoleic acid that is converted by the body into prostaglandin hormone that helps in balancing hormones. The fatty acids contained in the oil help women who suffer from PMS by reducing the symptoms hence enabling the body to function without any problems.

Reducing inflammation

The oil contains sterols and alcohols that have been proven to reduce inflammation caused by different diseases of the body. This reduces the risk of the patient getting any organ damages hence not functioning optimally. By reducing inflammation, it reduces the risk of getting diseases such as arthritis, Alzheimer’s and atherosclerosis.

Skin regeneration

Hemp oil is one of the best in dealing with anything related to the skin. Since it is rich in fatty acids, it is a great way of ensuring that the skin is enriched with the necessary lipids that are needed for skin regeneration. It moisturizes the skin and increases its water retention which prevents dryness even when exposed to too much sunlight and dust. It is great for treating and conditioning hair and that is why it is a common ingredient in most hemp skin care products.

Boosts the immunity

Omega-3 and 6 fatty acids are important in boosting the immunity of the body. It enriches the cells to increase their resistance to diseases and microbes which mean you are less likely to get ill.

Hemp oil has a lot of benefits to the wellbeing of the body and will assist in the beauty department. Remember that as an essential oil, it should not be heated since this can cause the fats to change into saturated fats which are harmful to the body. it should also be used in moderation since in high doses it may cause cramping and diarrhea in some patients.

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