As rideshare driving becomes more popular all over the world, drivers are increasing the number of hours they spend doing it. For many, it becomes a full-time career, but as with a lot of other occupations that involve sitting for long periods, it can be easy to slip into unhealthy habits.
It’s important to be aware of this, and take the necessary steps to keep yourself healthy as an Uber driver, or a rideshare driver for any service.
The following are some of the top healthy living tips for Uber and rideshare drivers.
In recent years there has been a lot of research and attention related to how dangerous it is to be in a sedentary job. When you’re sitting all day, it puts you at risk for a number of serious and even deadly health conditions, but just taking short breaks throughout the day can …